Last Updated on May 5, 2023
Do you know what oatmeal does for the skin? This humble grain is packed with nutrients and minerals that can do wonders for your complexion.
Oatmeal is a natural exfoliant, meaning it helps remove dead skin cells from the surface of the skin. It also has anti-inflammatory properties, which can help soothe dry skin and irritated skin. Oatmeal is also a great source of antioxidants, which can help protect the skin from damage caused by free radicals.

In this blog post, we will discuss the benefits of using lotion with oatmeal for skin care, including some simple DIY methods as well as the best oatmeal skin care products. And, we’ll share the 5 best lotions with oatmeal to try for 2023.
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What is Oatmeal?

As we know, Oatmeal is a healthy and filling breakfast option. It is made from whole oats that have been chopped or ground into a fine powder. Oatmeal can be cooked on the stovetop or in the microwave. It is often flavored with milk, sugar, and fruit.
Oatmeal is a good source of fiber and protein. It can help you feel full and energized throughout the day. Oatmeal is also beneficial for heart health. It can help to lower cholesterol levels and reduce the risk of heart disease. Adding oatmeal to your diet is a simple and delicious way to improve your overall health.
How about oats for skin care? Are they as good for our skin as they are in our diet?
Why You Should Use Oatmeal for Skin Care
Oatmeal is often thought of as a healthy breakfast food, but it can also be used to improve the health of your skin.
Oats contain compounds called saponins, which have natural cleansing and exfoliating properties. When used as a facial cleanser, oatmeal can help to remove dirt, oil, and makeup without stripping away the natural oils that keep your skin healthy.
Oatmeal can also be used as a face mask to help soothe dry and itchy skin. The oats work to hold moisture in the skin, helping to reduce inflammation and restore balance. For best results, look for products that contain colloidal oatmeal, which is finely ground oats that are suspended in liquid. We’ll highlight some of the products below.
If you have sensitive skin, oatmeal is a great ingredient to look for in your skincare products. It can help to soothe and protect the skin from irritants. Oatmeal is also a good choice for people with eczema or psoriasis. The anti-inflammatory properties of oatmeal can help to reduce the redness and itchiness associated with these conditions.
How to Use Oatmeal on the Skin – a DIY Method
Oatmeal is a soothing and effective way to treat many different skin problems. To use it, simply mix equal parts oatmeal and water in a bowl and apply it to the affected area. You can leave it on for up to 30 minutes, then rinse it off with warm water.
Oatmeal can be used to treat everything from eczema and psoriasis to sunburn and insect bites. It’s also gentle enough to use on sensitive skin, making it an ideal choice for people of all ages. So next time you’re looking for a natural way to soothe your skin, reach for the oatmeal.
Here are some additional easy homemade facial masks using oatmeal that you can make at home.
Benefits of Using Oatmeal for Skin Care

Oatmeal has been used for centuries as a natural remedy for a variety of skin problems. Today, it is widely recognized as an effective treatment for dryness, itchiness, and inflammation.
Oats contain natural cleansers and moisturizers that can help to soothe and protect the skin. In addition, they are packed with antioxidants that can help to repair damage caused by sun exposure and pollution.
Can Oatmeal Lighten Your Skin?
You may have heard that oatmeal can help to lighten your skin. But can it really work? It may help to brighten the look of your skin. Here’s how.
Oatmeal contains a number of compounds that can help to brighten your complexion, including Avenanthramides and anthranilic acids. These compounds work by inhibiting the production of melanin, the pigment that gives skin its color.
Additionally, oatmeal is a natural exfoliant, meaning it can help to remove dead skin cells and reveal brighter, more even-toned skin. To use oatmeal as a natural lightening treatment, simply add a cup of oats to warm bathwater and soak for 15-20 minutes. For best results, use this treatment two or three times per week.
The Wonders of Oatmeal with Lotion for the Skin
Oats have been used to soothe and soften skin for centuries, and their benefits are still widely recognized today. When applied topically, oats can help to relieve itchiness, dryness, and inflammation. In addition, they can help to control sebum production, making them an ideal choice for those with oily or acne-prone skin.
Oats are also rich in antioxidants and have anti-inflammatory properties that can help to protect the skin from damage caused by environmental stressors. Best of all, oats are inexpensive and easy to find, making them a great option for anyone looking for a natural, gentle skincare solution.
Best Lotion with Oatmeal Skincare Products for 2023
The following skincare products are currently well-rated, and they all contain oats. We don’t rank them in any particular order because we know that one product may work well for an individual, and another will work more effectively for someone else.
See which lotion addresses your needs most completely and consider giving that one a try.
Archipelago Oat Milk Body Lotion
Looking for a natural and soothing body lotion? Look no further than Archipelago Botanicals Oat Milk Lotion. This lotion uses natural and nourishing elements to seal in the body’s moisture, and is 100% cruelty-free, paraben free, vegan and contains no phthalates or artificial colors.
Made with botanical-based ingredients, oat proteins help with dry skin while dried milk solids keep skin soft and supple. Jojoba esters allows lotion to go on smooth without leaving skin feeling greasy.
- Archipelago Botanicals Oat Milk Lotion. A natural and soothing body lotion with the clean scent of wild oats, white tea and vetiver.
- An Essential for Dry Skin. This lotion uses natural and nourishing elements to seal in the body's moisture. It is 100% cruelty-free, paraben free, vegan and contains no phthalates or artificial colors.
- Made with Botanical-Based Ingredients. Oat proteins help with dry skin while dried milk solids keep skin soft and supple. Jojoba esters allow lotion to go on smooth without leaving skin feeling greasy.
- An Everyday Body Care Staple. Gently massage onto the body after the bath or shower and reapply throughout the day for skin that looks young, healthy and hydrated.
- The Art of Living Well. At Archipelago Botanicals, we believe that the art of living well is about choosing simple products, with simple ingredients, to help manage the simple moments in our lives.
Eucerin Skin Calming Lotion
Looking for a full body lotion that will provide immediate relief from dry, itchy skin? Look no further than Eucerin Skin Calming Lotion. This rich, non-greasy moisturizer is enriched with natural oatmeal and other rich moisturizers to provide long-term control of dry skin.
It also contains emollients that help to moisturize and protect your skin. The fast-absorbing lotion is non-greasy and fragrance free, making it ideal for those with sensitive skin. It’s also appropriate for children.
- Full body lotion that immediately relieves itchiness caused by dry skin
- Enriched with natural, soothing oatmeal and rich moisturizers
- Provides 24 hour moisture and long term control of dry, itchy skin
- Contains rich emollients that help moisturize and protect skin
- Fast-absorbing, non-greasy, Fragrance and dye free
Aveeno Skin Relief Fragrance Free Moisturizing Lotion for Sensitive Skin
Aveeno’s Skin Relief Moisturizing Lotion is perfect for sensitive skin! This unscented lotion starts working immediately to hydrate and soothe dry skin. It’s specially formulated with soothing Triple Oat Complex containing oat flour, oat oil & extract, and natural shea butter and dimethicone skin protectant.
This therapeutic daily body moisturizer is fragrance-free and steroid-free, and is clinically proven to moisturize for a full 24 hours. Gentle enough for use on sensitive skin, this lotion will leave your skin feeling soft and hydrated.
- 18-fluid ounces of Aveeno Skin Relief Fragrance-Free Moisturizing Body Lotion with a soothing triple oat and shea butter formula helps heal very dry skin and provides clinically proven relief for itchy, dry skin with 48-hour moisture
- The dimethicone skin protectant with a soothing triple oat and hydrating shea butter formula, which includes oat flour, oat extract and oat oil, that provides soothing relief for itchy, dry skin and locks in long-lasting moisture
- The non-greasy, non-comedogenic formula of this skin relief moisturizing lotion has been allergy tested and is specially formulated for sensitive skin and is free of fragrances, parabens and dyes
- Gentle enough for use on sensitive skin, this unscented daily lotion is rich, yet fast-absorbing and helps heal itchy, very dry skin with 48-hour moisture
- From the dermatologist-recommended skincare brand for over 70 years, Aveeno uses the goodness of nature and the power of science to keep your skin looking healthy and feeling balanced
Hempz Sensitive Skin Herbal Body Moisturizer with Oatmeal
Looking for a body moisturizer that will provide essential moisture to dehydrated skin? Look no further than Hempz Sensitive Skin Herbal Body Moisturizer! This daily herbal moisturizer is formulated with a natural Oat Complex, which will calm and soothe skin to leave it soft and smooth.
It also features their signature blend of 100% natural, pure Hemp Seed Oil, an ingredient rich in Essential Fatty Acids that provide protein, carbohydrates, nutrients, key minerals and fiber for healthy skin.
- SOOTHING MOISTURIZER: Restore essential moisture to dehydrated skin with the Sensitive Skin Herbal Body Moisturizer by Hempz! Our everyday body lotion features a natural Oat Complex, which will calm and soothe skin to leave it soft and smooth.
- ENRICHED BODY CREAM: This daily herbal moisturizer features our signature blend of 100% natural, pure Hemp Seed Oil, an ingredient rich in Essential Fatty Acids that provide protein, carbohydrates, nutrients, key minerals and fiber for healthy skin.
- NUTRIENT-RICH FORMULA: Our everyday body moisturizer is formulated with Shea Butter, Cocoa Seed Butter, and Mango Seed Butter to soothe, deeply hydrate, and smooth skin. It also has Chamomile and Avocado to fight irritation and replenish skin
- IDEAL FOR SENSITIVE SKIN: Thoughtfully designed to be calming, rich and hydrating, this moisturizer cream will help reduce dryness and soothe sensitive or dehydrated skin. It contains no perfume and no dyes so that it is perfect for men and women.
- SAFE SKINCARE: At Hempz, we believe in providing natural products that help you achieve your best, healthiest skin. Our herbal body lotion contains no parabens, gluten. It is 100% vegan, so you can be certain you are using safe products.
Aveeno Eczema Therapy Daily Moisturizing Cream for Sensitive Skin
Aveeno Eczema Therapy Daily Moisturizing Cream is a breakthrough eczema cream that has been awarded the National Eczema Association Seal of Approval. It is clinically shown to help relieve the key symptoms of eczema, including itchiness, the appearance of redness, dryness and irritation.
The nourishing formula of this moisturizing lotion is enriched with colloidal oatmeal and contains ceramides, essential lipids naturally found within skin, to enhance and restore skin’s protective function.
- 12 oz tube of Aveeno Eczema Therapy Daily Moisturizing Body Cream from the dermatologist-recommended eczema moisturizer brand. Enriched with colloidal oatmeal & ceramide, it is clinically-proven to relieve dry, itchy, irritated skin due to eczema
- This breakthrough eczema cream has been awarded the National Eczema Association Seal of Approval & is clinically shown to help soothe skin & relieve the key symptoms of eczema, including itchiness, dryness, & irritation
- Nourishing formula of this moisturizing eczema cream is enriched with colloidal oatmeal & Ceramide, essential lipids naturally found within skin, to enhance & strengthen skin's natural moisture barrier while helping to relieve minor skin irritations
- From the dermatologist-recommended eczema moisturizer brand, our eczema cream is designed to help soothe skin & prevent the recurrence of extra-dry skin. It is allergy tested, steroid- & fragrance-free & is gentle enough for daily use on the bod
- Aveeno uses the goodness of nature & the power of science to keep your skin looking & feeling healthy & balanced. This eczema cream for adults helps strengthen skin's natural moisture barrier, helping prevent the cycle of dryness
FAQ
How often should I use oatmeal lotion?
For best results, apply oatmeal lotion to clean, damp skin daily. You can also use it as needed to soothe dry, itchy skin.
Can I use lotion with oatmeal if I have sensitive skin?
Yes! Oatmeal is a gentle ingredient that is safe for use on all skin types, including sensitive skin. If you have any concerns, be sure to consult with your healthcare provider before using any new skincare product.
Is oatmeal lotion good for acne-prone skin?
Yes! Oats are naturally anti-inflammatory and can help to soothe and calm irritated skin. Additionally, they help to absorb excess oil and sebum, making them ideal for use on acne-prone skin.
I have eczema. Can I use oatmeal lotion?
Yes! Oatmeal is a common ingredient in skincare products formulated for people with eczema and other dry, sensitive skin conditions. Aveeno Eczema Therapy Daily Moisturizing Cream is a great option for those with eczema. It is clinically shown to help relieve the key symptoms of eczema and contains colloidal oatmeal to soothe and protect dry, sensitive skin.
Conclusion: Lotion with Oatmeal
Oatmeal is a great choice for those looking for a natural, gentle skincare solution. Its oxidants and anti-inflammatory properties can help to protect the skin from damage caused by environmental stressors.
Additionally, oats are inexpensive and easy to find, making them a great option for anyone looking for an all-natural skincare solution.
So, if you suffer from skin irritations, itchy skin, eczema, or other skin conditions, consider using a gentle lotion with colloidal oatmeal and see how your skin improves.
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