How to get kids to eat breakfast is an ongoing challenge. Some kids will eat anything, and others are picky, picky, picky. Or, what they want to eat and what they should eat are two very different things. As moms,…
How to Get Kids to Eat Breakfast: 6 Ways to Make It Exciting with Oats
Eating Oats for Good Health: An Encouraging Story
Here is an encouraging story about how eating oats for good health helped this woman feel better, literally, inside and out. Maybe it’s just what you need to read today! I was always a cereal and oatmeal kind of gal….
5 Differences Between Oat Bran and Oatmeal
What is the difference between oatmeal and oat bran, you wonder? We would love to tell you more about these essential oats and explain the differences between them. Knowledge is power, my friend. Oatmeal is not the same as oat…
Recipes Using Oats: 10 of Our Favorites
Oats are a great ingredient in many recipes, especially when you’re trying to make your food healthier. They can be used as an egg substitute for baking, added into pancakes and waffles, or sprinkled on top of yogurt. If you…
9 Reasons You Should Be Eating Oat Bran
For most people, oat bran is just the name of a cereal. Behind that simple grain, though, are many benefits to our health. Oat bran nutrition and benefits are many, my friend. If you suffer from high cholesterol or heart…
The Role of Oat Bran in Your Diet
Oat bran is a whole grain that has been ground into a powder. It’s high in fiber, low in fat and cholesterol, and provides an excellent source of protein for vegetarians. The benefits of oat bran are vast and it…
Plum Oatmeal Pudding
Oatmeal is a delicious and inexpensive way to get a healthy breakfast, but as you know, most breakfasts can be paired with some fruit. What’s kinds of fruit would you choose? A lot of recipes that you can find will list apple, raisins, and other fruits as a good fruit to put with oatmeal, but have you ever considered using plums?