Last Updated on January 18, 2022
As a parent, it can feel like you spend most of your time cooking for the family. There are never enough hours in the day to do everything. However, breakfast is one meal that is important and you don’t want your family to skip this nutritious start to the day.
Eating something healthy is always the goal, but it can also be challenging when you’re running late or have too much on your plate. That’s where oatmeal comes in! Oats are quick and easy — they cook up in about 5 minutes and provide plenty of protein, fiber, vitamins, and minerals with only a few ingredients needed!
If you’re looking for some new oat recipes, then this blog post has got you covered! Here are seven delicious oat recipes for busy moms.
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1 No-Bake Oatmeal Cookies
These cookies are ideal for a small meal on the go. Chocolate and peanut butter are a classic match. They’re also vegan and gluten-free, making them great for people with dietary restrictions. Just make sure your oats are certified gluten-free if you use any.
2 Homemade Granola Bars
Granola bars are a healthy and easy snack, whereas most store-bought granola bars contain unhealthy ingredients such as high fructose corn syrup and hydrogenated oils. It is better to make your granola bars at home with wholesome ingredients like oats, honey, nuts, fruit, and spices.
3 Oatmeal Pancakes
Oatmeal pancakes are one of the most leisurely meals you can ever make for breakfast. You can make them ahead of time and then put it in the oven or microwave when you’re ready to eat.
For the topping, use some almond butter and a little maple syrup and fruit. You could even add in some pumpkin puree or zucchini if you want to get real creative with it!
4 Instant Oatmeal
Yeah, instant oatmeal.You know, those packets that you can buy at any grocery store. They are super convenient and tasty and definitely can save busy moms a lot of time.
Just add hot water, and you have yourself a warm, hearty breakfast in just minutes. You can easily control the ingredients that go into them, too — no extra sugars or preservatives, which is always lovely! They are also great for on-the-go snacks since they’re individual packets.
Here’s a really creative way to get your family to eat a nutritious oats-filled breakfast. Give them GoOats, the super convenient, good-for-you breakfast that you can pick up and eat. Yes, you can! They are tasty little balls of oat-filled goodness. Learn more about GoOats and how they can simplify your busy mornings!
5 Greek Yogurt Breakfast Parfaits
Greek yogurt breakfast parfait is an excellent way to start the day. They are easy to make and very healthy. One of the best features of this recipe is that you can make it with ingredients that you already have in your kitchen.
6 Apple Pie Overnight Steel-Cut Oats
This recipe for apple pie overnight steel-cut oats is a great way to start your day. It’s healthy, delicious, and easy to make. You have to soak the oats and other ingredients overnight. When you wake up, all that’s left is to cook it for 5 minutes and top it with apples and cinnamon!
7 Healthy Overnight Oats
Of course, the good ol’ overnight oats recipe is a staple in the busy mom’s lifestyle. You can make it once, and you’ll have breakfast ready for several days to come. Place all your ingredients into a mason jar (or any other container) before going to bed and let them sit overnight in the fridge! In the morning, give it a good stir and enjoy.
Here’s one of my favorite overnight oats recipes using oat bran:
Simple Overnight Oat Bran Recipe
- 1 small bowl or mason jar with cover
- ⅓ cup oat bran
- ½ cup unsweetened almond milk or any other type of milk you prefer
- ¼ cup plain fat free greek yogurt use another flavor if you wish
- ⅛ tsp salt
- 1 tsp Stevia or any other sweetener you prefer
- Mix the ingredients together until well blended.
- Cover and place in refrigerator for 8 hours or overnight
- When ready to eat, stir in the toppings of your choice and add a small amount of milk if needed to obtain your desired consistency.
I hope you enjoyed these delicious oat recipes for busy moms. Oats are a fantastic source of protein, fiber, vitamins and minerals that can be made into everything from breakfast to dessert!